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Monday, July 20, 2015

Chicken Mozzarella Pasta with Sun-Dried Tomatoes

  • One hour, 4 servings
  • Ingredients
    1. 3 large garlic cloves, minced
    2. 1 small jar (3-4 oz) sun-dried tomatoes in oil, or use 3-4 oz fat-free sun dried tomatoes
    3. 1 lb chicken breast tenders
    4. salt
    5. paprika (just a little bit)
    6. 1 cup half and half
    7. 1 cup mozzarella cheese, shredded
    8. 8 oz penne pasta (for gluten free, use Tinkyada gluten free brown rice pasta)
    9. 1 tablespoon basil (if using dry basil), if using fresh basil you can add more
    10. 1/4 teaspoon crushed red pepper flakes (at least, add more to taste)
    11. 1/2 cup reserved cooked pasta water (or more)
    12. salt, to taste
    Instructions
    1. Note: if using sun-dried tomatoes in oil (in a jar), make sure to drain sun-dried tomatoes from oil, before using them. Reserve 2 tablespoons of this drained oil for sauteing as described below:
    2. In a large pan, on high heat, sautee garlic and sun-dried tomatoes (drained from oil) in 2 tablespoons of oil (reserved from the sun-dried tomatoes jar - see note above) for 1 minute until garlic is fragrant. Remove sun-dried tomatoes from the pan, leaving the oil, and add chicken tenders, salted and lightly covered in paprika (for color) and cook on high heat for 1 minute on each side. Remove from heat.
    3. Cook pasta according to package instructions. Reserve some cooked pasta water. Drain and rinse the pasta with cold water (to stop cooking).
    4. Slice sun-dried tomatoes into smaller bits and add them back to the skillet with chicken. Add half and half and cheese to the skillet, too, and bring to a gentle boil. Immediately reduce to simmer and cook, constantly stirring, until all cheese melts and creamy sauce forms. If the sauce is too thick - don't worry - you'll be adding some cooked pasta water soon. Add cooked pasta to the skillet with the creamy sauce, and stir to combine. Add 1 tablespoon of basil, and at least 1/4 teaspoon of red pepper flakes. Stir to combine.
    5. Add about 1/2 cup reserved cooked pasta water because the creamy sauce will be too thick (do not add all water at once - you might need less or more of it). This will water down the thickness of the cheese sauce and make it creamier. Immediately, season the pasta with salt and more red pepper flakes, to taste, if needed. Let it simmer for a couple of minutes for flavors to combine.

    From this food blog, by Julia.

    Lemon Thyme Chicken Thighs

    Serves 4
    2 pounds chicken thighs, bone-in and skin-on (about 4 to 6 thighs)
    Olive oil
    Kosher salt
    Black pepper
    1 lemon, sliced thin
    5 to 6 fresh thyme sprigs
    Preheat your oven to 400° F. Drizzle the chicken thighs with olive oil and season them well with pinches of salt and pepper.
    Place the thighs in a large, cold cast iron skillet, skin-side down. Place the skillet on a burner over medium heat. Let them cook, undisturbed, for 14 to 15 minutes.
    When a lot of the fat has rendered out and the skin is crispy and brown, flip the thighs so the crispy skin is up. Dot the cast iron skillet with lemon slices and thyme sprigs and stick it in the hot oven. Let the thighs finish cooking in the oven for 13 to 15 minutes, until they reach an internal temperature of 165° F. If you're in doubt, leave them in for another few minutes.
    Serve thighs immediately.

    Recipe Notes

    • Depending on the size of your cast iron skillet, you might want to brown the chicken in batches so as not to crowd the pan. If you do this, reduce the time on the second batch, as the pan will already be hot. Then you can transfer the thighs to a baking dish to finish in the oven.
    • Chicken thighs can vary wildly in weight. In the same package, you may have some that weight 4-5 ounces and some that weigh as much as 8 ounces. Don't stress about it; you can cook them all together. Two smaller thighs or one larger one is a good serving size.

    These are great, even if you accidentally overcook them!

    Dinner templates

    I've been playing with the idea of one skillet meals with dinner templates, and making up what I do with them. The kitchn had a great series last winter that included posts about dinner templates. Look it up here!

    I've also enjoyed some of the other suggestions in this series, like using pasta in one skillet meals like a topping (not as the main bulk of the meal, but as an enhancer).

    Kale Salad with Apricots, Avocado, and Parmesan

    Serves one

    6-8 ounces of kale (Tuscan or dino kale are particularly fantastic)
    6-8 dried apricots
    1/3 or so cup cooked beans (I love Good Mother Stallard beans, but also try cannellini or pinto beans)
    1/4 or so cup almonds
    8-10 flakes of Parmesan cheese
    1 tablespoon extra-virgin olive oil
    2 tablespoons red wine vinegar
    1/2 avocado
    salt and pepper
    Fold a piece of kale in half lengthwise and use your fingers to tear out the tough inner stem. Repeat with the other leaves of kale (you can save the stems to use in stir-fries, sauces, or soups). Tear all the leaves into bite-sized pieces and put them in a medium-sized mixing bowl.
    Cut the apricots into little bits and add them to the bowl with the kale, along with the beans, the almonds, and the cheese. Whisk together the oil and vinegar (or shake it in a small canning jar). Pour the vinaigrette and a healthy pinch of salt over the salad and use your fingers to toss and rub everything together. Transfer the salad to a bowl or a lunch container (if eating later).

    Just before eating, slice the avocado into cubes and spoon them over the salad. This salad will keep for about 24 hours, preferably refrigerated.
    From the kitchn, posted here.

    Gnocchi Skillet with Chicken Sausage & Tomatoes

    Serves 4

    1 pound gnocchi
    Coarse kosher salt and freshly ground black pepper
    9 ounces (about 3 links) cooked chicken sausage, sliced into 1/4-inch-thick coins
    1 pint cherry or grape tomatoes, sliced in half lengthwise
    1 to 2 ounces fresh basil, julienned (1/2 to 1 cup loosely packed)
    Heat a large pot of salted water to boiling; cook the gnocchi for 2 minutes or according to package directions. Drain and toss with a drizzle of olive oil.
    Heat a 10-inch or larger cast iron skillet over medium heat with a light drizzle of olive oil. Add the sausage and cook for 2 to 3 minutes, or until it begins to brown. Push the sausage into a pile at the edge of the skillet and turn the heat up to high.
    When the skillet is quite hot, add the tomatoes, skin down, crowding them in if necessary. Cook for 1 to 2 minutes or until they are blistered, then stir in with the sausage. Cook for 2 more minutes, until both tomatoes and sausage are slightly browned. Stir in gnocchi and cook just until all is combined, but the tomatoes have not broken down into sauce.
    Remove the skillet from the heat and stir in the basil. Season to taste with salt and pepper and serve immediately.

    Recipe Notes

    • Any cooked chicken sausage is good in this dish, although I do prefer one with a little extra flavor added, like red peppers or garlic.
    • I specify a cast iron skillet because I think it gives the best color and sear to the tomatoes and sausage. However, any deep skillet or sauté pan should work as well, provided it doesn't have a nonstick coating, which will interfere with browning.
    From the kitchn, posted here.

    Three Sisters Stew

      • 1 pound trimmed pork loin, cut into 1-inch cubes
        1 teaspoon ground cumin
         Kosher salt, as needed
         Black pepper, as needed
        2 tablespoons neutral oil, such as canola
        1 large yellow onion, diced
        3 garlic cloves, minced
        4 cups turkey or chicken stock, preferably homemade or low-sodium
        1 medium yellow squash, diced
        1 (15-ounce) can pinto beans, drained
        1 (15-ounce) can black beans, drained
        1 (14 1/2-ounce) can chopped tomatoes
        2 cups fresh or frozen corn kernels
        1 (4-ounc) can roasted green chiles (1/2 cup)
        ½ bunch fresh cilantro, roughly chopped
        Preparation: 
        1.    Season pork with cumin, salt and pepper. Heat oil in a Dutch oven or large heavy-bottomed saucepan over medium-high heat until it shimmers. Add pork, in batches if necessary, and cook, turning as needed, until lightly browned on all sides, 5 to 6 minutes. Transfer pork to a bowl and set aside.
        2.    Add onion to pan and sauté, stirring occasionally, until translucent, 5 to 7 minutes. Add garlic and sauté, stirring occasionally, until lightly colored, 2 to 3 minutes. Return pork to pan, along with stock and squash, and bring to a boil. Reduce heat to medium-low and simmer, covered, for about 30 minutes.
        3.    Add beans, tomatoes, corn and chiles and cook, uncovered, over medium heat until stew has thickened, about 40 minutes. Add cilantro and season to taste with salt and pepper.

        Adapted from “A Taste of Wyoming: Favorite Recipes From the Cowboy State,” by Pamela Sinclair, via the New York Times, here.

    Sweet and Spicy Barley with Beans and Bacon

    This is like homemade baked beans, with barley.

    1 cup dried navy beans
    8 oz. slab bacon, diced
    1 medium yellow onion, chopped
    3 cups chicken broth
    One 14-oz can diced tomatoes
    1 cup pearled barley
    1/3 cup molasses
    1/3 cup packed dark brown sugar
    2 T. balsamic vinegar
    2 T. Worcestershire sauce
    up to 2 T. chopped pickled jalapeno rings, or 1 canned chipotle pepper in adobo sauced, minced

    Soak the beans 12-16 hours in a big bowl of water. Drain.

    Fry the bacon until it just begins to render its fat, stirring occasionally, in a 6-quart pressure cooker over medium heat.  Add the onion; cook until both have browned a bit, stirring often, about 4 more minutes. Pour in the broth and scrape up any browned bits in the bottom of the pot. Add the remaining ingredients and stir well.

    Lock the lid onto the pot, and raise the heat to high until pressure is reached. Cook for 18-20 minutes at pressure, reducing heat as much as possible while maintaining high pressure. Use the quick release method to bring the pot's pressure back to normal, unlock the lid and open the pot. Stir well before serving.

    From the Great Big Pressure Cooker Book, by Bruce Weinstein and Mark Scarbrough